Poha
Made from carefully selected, high-quality rice grains and hygienically processed using modern technology to ensure natural nutrition, light texture, and wholesome taste in every pack.
Finest Rice Selection & Hygienic Processing
Every pack of Sunlit Farms Poha is crafted from premium harvested paddy under stringent quality benchmarks to deliver crisp flakes, appetizing aroma, and wholesome nutrition.
Cleaning & Soaking
Raw rice is cleaned to remove impurities, then soaked to soften the grains.
Parboiling
The soaked rice is boiled to cook it, which helps in retaining nutrients and improving texture.
Drying & Flattening
Parboiled rice is dried and flattened using rollers into thin flakes to form poha.
Roasting & Grading
The flattened poha is roasted to enhance shelf life then packed for consistency.
Nutritional Facts
| Nutrient | Per 100g | Per serve 30g | % RDA/serve |
|---|---|---|---|
| Energy (Kcal) | 360 | 108 | 5.4% |
| Protein (g) | 7.0 - 7.5 | 2.1 - 2.25 | 4.2 - 4.5% |
| Carbohydrate (g) | 77 - 79 | 23.1 - 23.7 | 7.7 - 7.9% |
| Total Sugar (g) | <1.0 | <0.3 | - |
| Added Sugar (g) | 0 | 0 | 0% |
| Dietary Fibre (g) | 1 - 2 | 0.3 - 0.6 | 0.8 - 1.5% |
| Fat (g) | 0.5 - 1.0 | 0.15 - 0.30 | 0.2 - 0.4% |
| Saturated Fat (g) | 0.1 - 0.2 | 0.03 - 0.06 | 0.1 - 0.3% |
| Trans Fat (g) | 0 | 0 | 0% |
| Sodium (mg) | <10 | <3 | <0.2% |
| Phosphorus (mg) | 100 - 170 | 30 - 51 | 3.0 - 5.1% |
*Approximate values
**% Contribution to Recommended Dietary Allowance (RDA) for an average adult per day.
Guaranteed Safety & Traceability
Our Poha is manufactured across certified processing plants following international food safety benchmarks (FSSC 22000 & ISO).
Modern Food Processing Infrastructure
Sunlit Farms operates with state-of-the-art milling and processing technology designed for high-capacity purity, hygiene, and consistent product quality.
Paddy Conditioning
Raw paddy systematically cleaned and conditioned for parboiling.
Roller Flattening
Parboiled rice grains flattened with precision rollers into delicate flakes.
Hygienic Packaging
Automated checks ensure airtight freshness and retention of natural crunch.
Wholesome crunch and authentic taste in every bite.
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Farm Fresh Grains
Superior quality paddy selected with care for unmatched taste.
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No Added Preservatives
100% natural flattened rice flakes with zero chemical additives.
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Naturally Nutritious
Retains dietary fiber and wholesome energy for a nourishing meal.
